Course curriculum

    1. COURSE SUMMARY

    2. COURSE AIM & OBJECTIVES

    3. REFORMER PILATES WITH KT HEALTH

    4. KT PILATES TECHNIQUE

    5. THE FUNDAMENTALS

    6. DOWNLOADS

    7. S1 Summation

    1. WELCOME

    2. SECTION 1. ANATOMY AND PHYSIOLOGY FOR PILATES

    3. ASSESSMENT 1 - ANATOMY & PHYSIOLOGY

    4. SECTION 2. PROFESSIONAL PRACTICE AND PERSONAL CAREER DEVELOPMENT

    5. ASSESSMENT 2 - PROFESSIONAL PRACTICE & PERSONAL CAREER DEVELOPMENT

    6. SECTION 3. SUPPORTING AND EDUCATING THE CLIENT

    7. ASSESSMENT 3 - SUPPORTING AND EDUCATING THE CLIENT

    8. SECTION 4. PROVIDE CUSTOMER SERVICE

    9. ASSESSMENT 4 - PROVIDE CUSTOMER SERVICE

    10. SECTION 5. ADAPTATIONS, MODIFICATION AND CONTRAINDICATIONS FOR SPECIFIC POPULATIONS

    11. ASSESSMENT 5 - ADAPTATIONS, MODIFICATION AND CONTRAINDICATIONS FOR SPECIFIC POPULATIONS

    12. SECTION 6. HEALTH, SAFETY & WELFARE

    13. ASSESSMENT 6 - HEALTH, SAFETY & WELFARE

    14. SECTION 7. PRINCIPLES OF EXERCISE AND PROGRAMMING FOR PILATES

    15. ASSESSMENT 7 - PRINCIPLES OF EXERCISE AND PROGRAMMING FOR PILATES

    16. SECTION 8. PRINCIPLES, FUNDAMENTALS, PHILOSOPHY & ORIGINS OF PILATES

    17. ASSESSMENT 8 - PRINCIPLES, FUNDAMENTALS, PHILOSOPHY & ORIGINS OF PILATES

    18. SECTION 9. COLLECT AND ANALYSE RELEVANT INFORMATION & AGREE ON GOALS WITH PILATES CLIENTS

    19. ASSESSMENT 9 - COLLECT AND ANALYSE RELEVANT INFORMATION & AGREE ON GOALS WITH PILATES CLIENTS

    20. SECTION 10. ASSESSING THE PILATES CLIENT

    21. ASSESSMENT 10 - ASSESSING THE PILATES CLIENT

    22. SECTION 11. PLAN & DESIGN A REFORMER-BASED PILATES PROGRAMME (GROUP CLASS & ONE-ON-ONE)

    23. ASSESSMENT 11 - PLAN & DESIGN A REFORMER-BASED PILATES PROGRAMME (GROUP CLASS & ONE-ON-ONE)

    24. SECTION 12. PREPARE TO INSTRUCT REFORMER-BASED PILATES SESSIONS

    25. ASSESSMENT 12 - PREPARE TO INSTRUCT REFORMER-BASED PILATES SESSIONS

    26. SECTION 13. TEACH, ADAPT, MODIFY & PROGRESS REFORMER-BASED PILATES EXERCISES

    27. ASSESSMENT 13 - TEACH, ADAPT, MODIFY & PROGRESS REFORMER-BASED PILATES EXERCISES

    28. REFERENCE LIST

    29. S2 Summation

    1. WARM UP

    2. CORE

    3. SPINE

    4. MIDBACK

    5. LEGS

    6. HAMSTRINGS & GLUTES

    7. CHEST & ARMS

    8. BACK & SHOULDERS

    9. PLYOMETRICS & JUMPBOARDS

    10. ADVANCED EXERCISES

    11. COOL DOWN STRETCH SEQUENCE

    12. OTHER

    1. END OF ACADEMY INFORMATION

    2. RECORDING & CLASS SHADOWING

    3. FINAL ASSESSMENT

    4. SELF MASTERY

    5. THEORY ASSESSMENTS - SECTION 1

    6. THEORY ASSESSMENT ANSWERS

    1. Course Feedback

About this course

  • $2,497.00
  • 55 lessons
  • 40 Hours Instructional Video

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